Cozy sage green armchair with a cream blanket and pillow beside a wooden side table with a cup of tea and flowers, creating a calm and welcoming therapy setting. 
Services

All sessions at Root & Rise Mental Health and Wellness are held virtually, offering you a comfortable and accessible way to engage in therapy from your own space. Virtual sessions allow you to settle into an environment where you already feel safe, grounded, and at ease-whether that’s your home, office, or another quiet place that supports your wellbeing. Many clients find that meeting online helps them open up more naturally, reduces stress around scheduling or travel, and makes it easier to maintain consistent care.

Root & Rise provides therapy for older teens, young adults, and adults throughout the state of Missouri.

*For older teens, a consultation is required to determine if virtual therapy is a supportive fit base on your teen’s individual needs.

Common areas of support include:

Anxiety & Depression

Work Stress & Burnout

Parenthood

Women's Wellness, Including Perimenopause & Menopause

Grief & Loss

Life Transitions

Difficult or Traumatic Experiences

Your experience is unique, and therapy should be too.

SESSION DETAILS

Free Consultation | 15 minutes
A brief, no-pressure conversation to connect, ask questions, and see if Root & Rise feels like the right fit for you.

Initial Intake Session | $100
Your first sessions is dedicated to learning more about you, what brings you to therapy, and what you'd like support with.

Ongoing Therapy | $85 per session
50-minute individual psychotherapy sessions, offered virtually throughout Missouri.

Self Pay

Root & Rise Therapy currently operates on a self-pay basis and does not accept insurance.